What is Frozen Shoulder? What is the Best Treatment?
Frozen shoulder is the commonly used name for 'Adhesive Capsulitis', which is a condition that causes the shoulder to become very painful and stiff. This can sometimes occur following minor…
Rethinking Chronic Pain
Chronic pain is a significant problem for many Mandurah residents, and can interrupt your ability to do the things you enjoy. In general terms, chronic pain can be defined…
Regular Exercise Prevents Chronic Muscle Pain
We all know exercise is good for you, but it's nice to have some good quality scientific evidence to prove it! The fact that people who exercise regularly are less…