I Have a Disc Herniation – What Does it Mean? How is it Treated?
The discs in the lower back play an important role in acting as shock absorbers between the vertebra, while at the same time allowing us to perform a wide range...
4 Simple Exercises to Improve Your Core Stability
There are countless rehab exercise programs floating around, promising to improve core stability and cure low back pain, much of which all revolve around the same basic principles. That is,...
I’ve Been Told I Need Back Surgery – Can Chiro Help?
This is a question often asked by patients, and your chiropractor will need to do a full assessment on you to answer it accurately. If your specialist has told you...
What is Sciatica?
I often see patients at the clinic complaining of sciatica, which is commonly described as a shooting pain originating in the lower back or buttock and traveling down the leg...