Cervicogenic Headaches – What are they and what can cause them?
These types of headaches are classed as secondary headaches. Pain is felt in the head, resembling a headache, however, the source of the pain has developed in the neck. This…
Tendonitis, tendinosis and tendinopathy? What’s the difference and when will I get better?
There is a lot of misunderstanding when it comes to tendon injuries, with many confusing terms and sometimes contradicting advice on how best to treat them. What do tendons do…